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X-WR-CALDESC:Events for The Peace City
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DTSTART:20250101T000000
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DTSTART;TZID=UTC:20261015T080000
DTEND;TZID=UTC:20261015T170000
DTSTAMP:20261015T105224Z
CREATED:20261015T105102Z
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SUMMARY:1-Hour Traditional Hatha Yoga – Start Your Weekend in Peace
DESCRIPTION:Your body after a week at a desk: stiff shoulders\, a tight back and a mind that won’t slow down. If that sounds familiar\, this one’s for you. \nStart your weekend in peace with one hour of traditional hatha yoga\, taught live online and guided slowly\, step by step. There are no fancy poses and you don’t need any flexibility. It’s just breath\, gentle movement and stillness. \nAt The Peace City\, we believe peace starts within. A calmer body and a quieter mind are where it begins\, and that calm spreads to the people around you. \nWhat to expect\nGentle\, traditional hatha yoga at an easy pace\nBreathing practices to calm a busy mind\nSimple movements to ease stiffness from sitting\nA few quiet minutes of stillness to close \nWho it’s for\nEveryone. You’re welcome whether you’re a complete beginner\, a senior\, a teen\, or someone who sits at a desk all week. Join from home\, at any age and any level. \nBreathe. Slow down. Join us. \nYes I am Interested \n 
URL:https://thepeacecitytx.org/event/1-hour-traditional-hatha-yoga-start-your-weekend-in-peace/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://thepeacecitytx.org/wp-content/uploads/2026/10/hour-traditional-hatha-yoga.png
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